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¿Quién no se ha quemado alguna vez cocinando o se ha hecho un corte
mientras hacía algún bricolaje casero?
Se calcula que en España, unas 300.000 personas cada año sufren accidentes en el
hogar. En estos casos resulta muy útil tener a mano algo con lo que poder curar las
pequeñas heridas y aliviar el dolor y las molestias.
Es conveniente disponer de un botiquín en casa.
Un botiquín puede ser cualquier caja, armario, maletín o maleta que pueda contener medicamentos y el
material sanitario necesario para poder aliviar las molestias, curar las pequeñas heridas o asistir los pequeños
Al elegir dónde ponemos el botiquín de casa debemos tener en cuenta ciertas normas:
1. Debe estar en un lugar limpio, seco, fresco y protegido de la luz solar.
2. Debe ser fácilmente accesible a los adultos, por lo que será fácil de localizar y abrir.
3. No puede estar al alcance de los niños.
La cocina y el cuarto de baño no son adecuados para ponerlo. En estas estancias hay muchos cambios de
temperatura y de humedad, que podrían afectar al contenido del botiquín.
Esta pregunta es difícil de responder, porque no todos los botiquines pueden ser iguales. No es lo mismo un
botiquín de un hospital que el de una guardería o el vestuario de un equipo de fútbol profesional.
Incluso los botiquines "familiares" serán distintos, porque cada familia puede tener miembros con enfermedades
diversas o tiene costumbres más o menos "peligrosas". Pero, como norma general, en todo botiquín familiar debe haber:
Material sanitario, para curas.
1. Alcohol y Agua oxigenada.
2. Compresas de gasa estéril.
3. Vendas de gasa (de diferentes medidas).
4. Venda elástica.
5. Esparadrapo.
6. Tiritas.
7. Termómetro.
8. Pinzas.
9. Tijeras de punta redonda.

1. Analgésicos (ácido acetilsalicílico, paracetamol o ibuprofeno
para el dolor).
2. Antitérmicos.
3. Antidiarreicos.
4. Antitusígenos (jarabes o pastillas para la tos).
5. Antialérgicos.
6. Mucolíticos y expectorantes.
7. Antisépticos faríngicos (para el dolor de garganta).
8. Colirio antiséptico (gotas para los ojos).
9. Linimento (para los golpes sin herida).
10. Solución antiséptica.
Teléfonos de urgencias
1. Servicio de urgencias del Centro de Salud más cercano.
2. Servicio de urgencias del hospital más cercano.
3. Servicio de ambulancias.
4. Información toxicológica.
5. Bomberos.
6. Policía Local.
7. Guardia Civil.
Además, en momentos concretos, deberá contener las medicinas que algún miembro de la familia esté tomando por prescripción médica y la medicación habitual de los enfermos crónicos.
El botiquín necesita revisiones periódicas. Al menos una vez al año hay que echarle un vistazo
para comprobar que todo está como debe estar:
1. Debes mantenerlo ordenado y limpio, pues será más fácil de utilizar.
2. Debes poner atención a LO QUE NO DEBE HABER en él, y RETIRARLO:
A. Medicinas o material sanitario caducado o de poca duración (colirios, jarabes que se preparan en
casa, fórmulas elaboradas en farmacia)
B. Medicinas o material sanitario mal conservado (abierto, sin prospecto, sin nombre, con el tapón
roto, ...)
C. Tijeras o pinzas oxidadas.
D. Restos de medicinas que sobran después de un tratamiento.
¿Qué hacemos con las medicinas que sacamos del botiquín? , Nunca debemos tirarlas a la basura. Debemos
llevarlas a la farmacia, y mejor si ésta cuenta con un punto SIGRE (Sistema Integrado de Gestión y Recogida de Envases).
Y recuerda ...
1. ¡No conviertas tu botiquín en un almacén de medicamentos!
2. ¡No te automediques; consulta siempre a tu médico o tu farmacéutico!
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